So, which course would be best for you?

As each winter passes we find more and more people are trying cross country skiing. It's such a fabulous way to travel in winter, and you can do it at whatever level you wish. You can 'toddle' along enjoying the views, or really 'go for it' and give yourself an all over body workout! We offer various courses for different levels. Read to see where your skiing could take you.

When I think of Peer Gynt I associate the name with the character in the famous play by the Norwegian dramatist Henrik Ibsen, but I have to say that thoughts of drama on the stage have been replaced by drama in the mountains! Last year, for the first time, we took our clients to Norway to ski the 'Peer Gynt' trail, and it was stunning.

We are pleased have now confirmed our new cross country ski tour to Sweden. Skiing entirely on groomed trails we will be leading a tour in the charming Dalarna region. Our itinerary offers a true taste of the region both on and off your skis. The trip starts with two warm up days around Sälen, exploring both the tracks and wilder mountain trails then progressing onto a fairly luxurious four-day point-to-point tour along the route of the historic Vasaloppet. All whilst travelling at a comfortable pace. There is also time to visit the capital of Stockholm.

Tonight it's the World Cup Final in Rio, bringing to a close a month of frantic footballing action. Interestingly, aside from the skills and tactics, the finals have shown how sports medicine and, in particular, on the field advances in treatment, continue to push forward athletes' performance. A common injury amongst the players (and other athletes that high-speed stride, such as in basketball, baseball, marathons or even brisk walking) are hamstring strains and tears. The New York Times has recently published a good article on the development of this stretching regime and a study of its benefits by the Sports Orthopaedic Research Centre in Copenhagen. Read more here.

Why we should all be cross country skiing this winter: it’s the perfect boost for your running fitness. Cross country skiing (a.k.a. Nordic skiing, or ski de fond) is currently enjoying a serious renaissance. Like the boom in road cycling and ultra trail running that’s taken the UK and US by storm in recent years. It’s no longer just nerdy endurance geeks and burly army boys who are hooked on this now-fashionable-again winter sports pursuit. Read on to find out all the benefits of Cross Country Skiing. 

The great snow conditions continue here in the Alps giving us a fabulous start to the New Year. The view from the office window this morning offers another blue sky day with the sun sparkling on the mountain tops. Ski conditions on the downhill pistes in Chamonix are excellent and the town is buzzing !

The phones have been ringing off the hook! Not sure we have 'hooks' in 2013, but you know what I mean. Travel writer with 'The Sunday Times', Jez Lazell decided that our epic cross country ski journey across the Jura mountains in France was just the ticket for a feature for last weekend. I can see it now, a log fire, a cup of something warm, the dogs lying across the hearth, and feet up with the Travel Section dreaming about winter mountains and sparkling snow crystals.

Winter is here! This week I have been running in fresh snow in Chamonix. The temperatures have been sub zero keeping it light and fluffy underfoot. Over the past few weeks the Alps have been receiving regular snowfalls which enabled the partial opening of the Swiss resort of Verbier to open and this weekend the Grand Montets Ski Area in Chamonix will also be partially open.

 

I have just returned from one of my favorite places on this planet. What better way to end the winter season than to enjoy touring through the remote and seemingly endless hills and mountains of Norway.

I was working on our trip to the Geilo and Finse regions of Norway where skiers from all backgrounds (be it nordic track skiing, alpine or telemark) have an opportunity to come together and learn new skills, advance in the old and then put it all together by going on a traditional hut to hut tour on part of the Hardangervidda Plateau.