To get to Geilo, in Norway, you can choose to fly either to Oslo Gardermoen airport or to Bergen airport. You will then take a train to Geilo which is on the main line between Oslo and Bergen. When flying to Oslo Torp or Oslo Rygge with Ryanair please allow for extra time to reach the Oslo railway station.
When staying at the Ustedalen Hotel you will be collected from the station.
If arriving into Oslo airport the first train to Geilo departs around 0743 hrs, followed by an 1113 hrs departure and the last train at 1513 hrs. The journey time is approximately 5 hrs. The railway station is within the airport building and is just a few minutes walk from the baggage reclaim area.
Arriving into Bergen there are trains to Geilo several times a day, taking around 2 hrs 20 minutes. The first train is approximately 0757 hrs, and there are another two trains departing at approximately 1157 hrs, and 1557 hrs. The train at 1557 hrs is the last train of the day. To travel from Bergen airport to Bergen bus/train station is a 15-minute taxi ride, or a 40-minute tram ride. The trams leave the airport every 15 minutes.
On your departure day we walk or ski back to the train station in Finse where we catch onward trains. The first train leaves at 1015 hrs and arrives at Oslo Airport at 1517 hrs. Alternatively, the first train leaves for Bergen at 1233 hrs arriving at 1457 hrs. We advise that your return flight is booked no earlier than 1700 hrs.
All of the above train times are provisional. In Norway the train times are confirmed 3 months before the departure date and can vary by a few minutes on the times given for previous months. Tickets are easily purchased online at Vy.no. Please ensure you book your ticket early as the trains can be fully booked and you will not be permitted to travel.
There are various bus services between the city centre and the various airports. Gardermoen airport can be reached by bus with Ruter. Transfer links to Torp airport are to be found on the airport website.
Please check with us before booking any travel.
It is a condition of booking that you have appropriate insurance for your chosen activity, including emergency helicopter rescue, repatriation, medical costs, as well as trip cancellation/curtailment insurance in the event of you being unable to join/complete the trip.
Please read the relevant clauses which are numbered 10, 11, 11a, 12, and 22 and are set out in our Terms and Conditions.
We also recommend your insurance covers you for baggage loss/damage. Tracks and Trails Ltd are unable to accept responsibility for the loss or damage to any client equipment or luggage.
If you are booking on behalf of other people it is important that you ensure that insurance has been arranged by all others included in your Booking Form.
You should bring all insurance documentation with you at the time of the activity. If you fail to provide proof of insurance we reserve the right to ask you to leave the trip.
If you are joining a trip in the UK helicopter/mountain rescue insurance is not required as this is a free service.
For further details, please read the Insurance section on our website.
Winter temperatures in Scandinavia are 'according to the locals' warmer in recent years than previously which is why we now run trips in the months of January, and February, as well as March and April. Even in January when the daylight hours are short we find that we have more than enough time for skiing. We have never yet had guests feeling they were losing out in terms of ski hours by booking in January or February. There is a special pleasure to starting your ski day in the sunrise, and skiing back with the sunset.
Historically temperatures in December have averaged -8°Celsius (17.4°F), in January -9.7°Celsius (14.5°F), in February -9.2°Celsius (15.4°F), in March -6.6°Celsius (20.1°F), and in April -2.3°Celsius (27.9°). Clearly there is the potential for temperatures to drop much lower, but rarely lower than -15°C (5°F).
We have found over the years that these temperatures have not been unpleasant nor have any guests had problems dealing with the weather as it is generally a 'dry' cold, and of course this helps create great snow and therefore great ski tracks. If we do experience a cold snap where temperatures drop then we ensure that everyone is appropriately clothed and kitted out for the ski day. In this respect energy snacks and a thermos with a hot drink are a great comfort!
If you are booked on one of our 'Advanced' or 'Challenging' point-to-point journeys and we experience very cold temperatures eg -15°Celsius (5°F) then we would expect you to be able to be efficient and keep moving and to manage your comfort.
There is no ski pass required for the cross country skiing element of this trip. The Geilo lift pass for 3 days is approximately £120 which includes the plastic smart card.
Please refer to 'Type of Skis' for the rental information.
The skis we recommend for this trip are Fischer E109 metal-edged Nordic touring skis with NNN BC bindings or equivalent. It is also acceptable to use skis similar to Fischer E99 which are narrower, and therefore less stable. Boots should be leather or soft plastic, such as the Garmont Excursion, with Vibram soles. Poles should be of touring length and fit snugly into the armpit with the basket on the snow surface. Please note you also require climbing skins for this trip.
We will organise your ski rental on your behalf from Geilo. The hire cost for skis, boots, poles and full length climbing skins for winter 2021 is 1210 NOK for the 7 days.
It is important that you order your skis, boots and poles as soon as your trip is guaranteed to run.
If you have your own equipment and would like to discuss it's suitability for the trip then please contact us.
Your safety while skiing is our top priority. All skiers are requested to adhere to the Code of Conduct published by the International Ski Federation, or FIS. The aim is to make you, the skier, aware of how to avoid risks, take responsibility and act thoughtfully while on the cross-country ski tracks.
When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you will encounter and accommodation you will be staying in.
Skis, boots, and poles - can be hired at the start of the trip. The cost of hire is indicated in 'Type of Skis'. If you are intending to hire you must inform us as soon as possible as equipment must be booked in advance. The skis and boots required for this trip are metal-edged Nordic touring skis with NNN BC bindings similar in width to the Fischer E99, side cut 66-54-61, or Fischer E109, side cut 82-60-70. The 'sidecut' refers to the width of the ski in millimetres; at the tip, the middle, and the tail. You should avoid any skis that are narrower than the E99, so less than 54mm in the middle or 'waist'. Any narrower and the skis are not appropriate for off-track skiing. If in doubt about the suitability of your own skis please contact us.
Personal First Aid
**Supplementary snacks if you follow a gluten free or coeliac diet**
Leaders are all first aid trained and carry their own first aid kit
On many of our trips there will be an element of 'group kit' which will be shared amongst our guests. As mountain people you will be used to team work and working together to the mutual benefit and safety of the group.
The 'group kit' will be minimal and usually just a case of sharing a few lightweight 'survival shelters'. For example on a week-long trip you may carry a small shelter for just one day before passing it on to the next person.
If you are booking a trip in winter there will be a few additional safety items. These will be distributed in such a way that no one is over burdened.
Other group items necessary for safety and comfort will be carried by your guide/instructor.
This trip is an ideal opportunity to develop Nordic off track skills with a view to more ambitious hut-to-hut, week long tours elsewhere in Norway.
To join this level of 'off track' trip you should have completed at least two weeks of 'classic' skiing on prepared tracks at an intermediate level or above OR appropriate downhill experience on 'blue slopes' as an alpine skier plus one week of classic track skiing. You should already be at a standard where you are confident about controlling your speed and direction, and have a solid ‘snowplough’ and can confidently snowplough turn. You should be able to ski under control on a variety of terrain both uphill, and downhill. This trip may include some steep sections with bends, as well as some narrow tracks. You should enjoy being in remote and wild mountain areas and have a good fitness level. You should be comfortable with winter weather, which may include snowfall and cold winds. For this reason we expect a degree of self-sufficiency in terms of keeping yourself warm, and dry. You should be happy to ski on a variety of snow including perfect fresh tracks, AND tracks less than perfect which may be ‘firm and icy’. On our point-to-point trips you will be expected to carry a medium sized daypack. We use ‘waxing’ skis and 'climbing skins', although you do not need previous experience of this type of ski we would expect you to understand the principle and be prepared to follow the guidance of your Instructor. Time on skis will be 5-6 hours per day covering approximately 10-20 km (6.2-10.4 miles) per day.
Read more about our ski grades.
A single room is only available on the first 3 nights of this trip whilst staying in Geilo. The single supplement is £300 for winter 2021. When booking a holiday as a solo traveller a twin bedded room comprising of two single beds, is booked as standard. This will be with someone of the same gender unless you request to pay extra for your own room. Single rooms are often limited in supply so if you would like to pay a supplement for a single room we urge you to get in touch as soon as possible. When staying at the Finse and Geiterygg huts we book small mixed dormitories just for our group of 2, 3, 4 or 6 people.
We go to great lengths to work with first class guides and instructors who are passionate about their work. They are all fully qualified, insured, and hold the correct documentation.
Please note your guide/instructor has complete discretion to make a daily decision on whether or not to take the advertised route based on the weather and the ability of the members of the group. They have our authority to make any route changes they believe are necessary in the interests of safety and enjoyment.
For our hiking trips your guide will be an International Mountain Leader and on our running trips your guide will be an International Mountain Leader who it also an experienced mountain 'trail runner'.
For our snowshoeing trips your guide will be a fully qualified and experienced International Mountain Leader and for cross country ski trips you will be with a fully qualified professional BASI Nordic Ski Instructor or equivalent. BASI is the British Association of Snowsport Instructors.
We recommend bringing one medium sized kitbag to transport your luggage in plus a 35 - 40 litre rucksack with waist and chest strap as your ski bag. In Geilo you will be hotel based therefore you can bring what you wish, however, you must be able to lift your main luggage easily to carry it across the snow to Finse hut, which is a walk of about 10 minutes. Whilst on the 2-day tour to the Geiterygghytta you will be able to leave travel clothing etc in your main bag at the hut in Finse.
On your itinerary you will find an indication of the amount of ascent and descent you can expect each day. This offers a guideline to how much effort might be expended each day and allows you to decide, based on previous experience, if your fitness and stamina are correct for the trip.
We make every attempt to ensure these statistics are as accurate as possible, but ask you to note that the most modern of technology used to record these details can show considerable variations in terms of ascent, descent, and in particular distance. In other words no two people using GPS devices on the same route will have exactly the same details recorded at the end of the day.
The statistics given should be used as a 'general' indication of the effort required.
Your ski guide will have the maps required for this trip, but if you would like to arrive with your own maps we have listed those which cover the route:
Statens Kartverk Lankartdivisjonen 1:50,000 Turkart 'Geilo' and Turkart 'Finse'. New style Nordeca maps are also available; sheet 10039 'Hardangerjokulen' and sheet 10040 'Geilo'.
It is useful to arrive at your destination with some cash in the local currency, however, on most occasions it is relatively easy to visit a 'cash machine' after arrival and withdraw money on a credit or debit card. Some of our locations are an exception to this in particular Norway, where the accommodation will often have no facilities for withdrawing cash, but they will take a credit card.
On many of our trips we will visit remote cafes/farms where it is wonderful to enjoy a drink and a cake, at places such as these they will only accept payment in the local currency in cash.
The DNT system of cabins in Norway is a wonderful concept. 'DNT' stands for Den Norske Turistforening, which translates to the 'Norwegian Trekking Association'.
According to the DNT local member associations operate 550 cabins across Norway. They maintain a network of about 22,000 km (13,730 miles) of marked hiking trails and about 7000 km (4375 miles) of branch-marked ski tracks. Each year, volunteers work a total of more than 800,000 hours maintaining this system.
A number of our trips such as our Geilo & Finse Introduction to hut-to-hut touring, Skarvheimen Traverse, Jotunheimen Pines to Peaks, and the Hardanger Classic Crossing require you to be a member of the DNT. Please check the 'Dates & Prices' section of the your trip itinerary. To become a member click here.
DNT Cabins are either 'staffed' or 'self-service':
Staffed cabins serve all meals; breakfast, dinner and a picnic lunch which is made up from the breakfast buffet. Meals are excellent in both quality and quantity! Many have showers (for a 10 Kroner fee) and electricity, either from the power grid or from a local generator. Staffed cabins are open only in certain seasons.
The self-service cabins are equipped with all that we need for cooking and sleeping. Firewood, gas, kitchen utensils, table linen and bunks with blanks or duvets and pillows. We do require you to bring a 'sheet sleeping bag liner' for reasons of hygiene. The cabins are also stocked with tinned and dried food which means we do not have to carry provisions! It is not possible to 'reserve' beds in self-service cabins and it is a case of 'first come, first served'. We aim to arrive in good time to secure the necessary number of beds which are usually in rooms with between 2 - 8 bunk beds. If we arrive late in the day and the cabin is already crowded then as 'members of the DNT' you will have priority over non-members in terms of acquiring a mattress. Please note this may be a mattress on the floor, think of it as camping, but with a roof!
In the self-service cabins we look after ourselves: fetch water, cook food, wash up and chop wood. At the cabin we fill out a payment form which details everything we have used. The DNT then contact us on our email addresses and we make payment for your stay.
A passport with 6 months remaining validity at the end of your stay is generally required for visits to countries outside the EU, such as Norway. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.
We recommend you check if you require an adaptor for your electrical items at:
Note that if your trip involves staying in a mountain refuge/rifugio/hut that electric sockets may be in short supply and for that night you may not be able to charge any items. Although the accommodation will have electricity this will often be supplied by solar panels or a generator and limited to use by the staff. For this reason we advise that carrying a small slimline and lightweight 'battery pack' can be very useful for recharging phones which many of you will also use as your camera.
If would like to spend extra nights in Oslo, the capital city of Norway, we can recommend several city centre hotels:
The Thon Hotel Opera is a very short distance from the central railway station and, indeed, the Opera House. It is approximately 100 metres (328ft) from the railway station. Karl Johan high street, the main shopping thoroughfare, is a two minute walk from the hotel.
The Thon Hotel Spectrum is also central and approximately 600 metres (1968ft) walk from the central railway station.
Both these hotels are part of the Thon hotel chain. We would normally recommend family run hotels, but they are not easily found in central Oslo and we feel that the Thon group do provide good accommodation which is easily reached from the railway station. You will be able to book either of these online.
If you would like inexpensive accommodation in Oslo we can recommend the Perminalen Hotell. The hotel has a choice of accommodation ranging from bedrooms to same gender dormitories. It is approximately 850 metres (2788ft) from the central railway station.
Before booking consider whether you expect to be in the appropriate physical condition on the date of your departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor.
For UK residents travelling to an EU country you should obtain and bring with you a free European Health Insurance Card (EHIC). This entitles you to state provided medical treatment in certain European countries, but is not a substitute for medical travel insurance. Also note that if/when the UK leaves the European Union that the EHIC card may no longer be valid. Please check this before departing. We advise that you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number.
We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We would point out that we operate a ‘zero tolerance’ for rubbish, and would ask you to remove all your rubbish items from the mountain even those you consider to be bio-degradable. In particular we ask that you remove any toilet tissue.
You can read our full policy here.
Working across international boundaries, and with various currencies means that the price of our trips can change overnight. We have, however, undertaken to guarantee that once you have paid your deposit the price of your trip is fixed. In this respect we urge you to book early to ensure that you receive the price advertised on our website. The website price may increase due to currency fluctuations, but we guarantee that the price advertised on the date of your booking will be maintained in your individual case.
Prices may vary depending on date.
|Code||Start date||Return date||Dates||Price||Status|
|GFO1||Sat 06 Mar||Sun 14 Mar||
Sat 06 Mar - Sun 14 Mar
|Price: £1795||Spaces available||Book|