Getting to the start of this trip and travelling from the end of the trip is easy. It involves a few buses and trains, but works efficiently and is relatively inexpensive. We have also known guests to depart from Bagnères-de-Luchon on the evening of the final hiking day of the trip to allow them to overnight at the airport in Toulouse for an early morning flight and this has worked well.
If you are intending flying to join this trip the nearest airport is Toulouse, in France. If you are travelling from the north of the Uk then we have found that flying via Dublin can produce some good connections, rather than having to go via London.
At the airport you can take a Navette (shuttle bus) to the main railway station in Toulouse which is called Toulouse-Matabiau. The shuttle bus runs every 20 minutes, takes 25 minutes and costs approximately 8 Euros. On arrival at Toulouse airport follow the signs to 'Transport' and on exciting from 'Hall C' you will find the Navette on the right and the tram, which also runs regularly through the day, on the left.
There are regular trains throughout the day from Toulouse-Matabiau to Lourdes, where you then take a bus to Cauterets. You might also like to consider spending a night in the world famous city of Lourdes either before or after your trip. Full details of both bus and train times can be found and booked here. We encourage you to consider train travel from the UK or elsewhere in Europe if possible. An excellent source of travel information is Rome2Rio.
You will depart from the town of Bagnères-de-Luchon, France. It is possible to take a bus from Bagnères-de-Luchon to the train station at Montrejeau which has direct train links to Toulouse-Matabiau where you can then take the Navette (shuttle bus) to Toulouse airport. The bus stop in Bagnères-de-Luchon is from the Place Marechal de Richelieu which is just behind the main street. Otherwise you can walk for 10 minutes down to the 'Gare', the old railway station, where the bus also stops.
You must have the appropriate insurance for your chosen activity, including helicopter rescue, repatriation and medical costs. We also advise you take out Trip Cancellation/Curtailment Insurance in the event of you being unable to join the trip. The insurance referred to should only be purchased AFTER we have confirmed your trip is guaranteed to run.
The insurance clause set out in our 'Terms and Conditions' is below:
Insurance: It is a condition of booking that you are insured against medical expenses, injury, illness, death, cost of repatriation, and personal accident risks. This must include cover for the activities to be undertaken during the trip. For tours taking place outside the United Kingdom you must ensure that your insurance covers rescue from the mountains, including helicopter rescue. It is the right of the leader to make a decision to call for helicopter rescue if such assistance is needed. Costs incurred by you, the client, due to an evacuation, rescue or other emergency shall be your responsibility. Any subsequent costs incurred for expenses, not limited to but including such costs as hotels, food, transport etc, shall be borne by you, the client. You are responsible for ensuring insurance cover is adequate for the particular needs of your chosen activity. You must be fully aware of the implications involved in arranging your own travel insurance and understand the limitations and exclusions of the policy. By agreeing to our Terms and Conditions you are authorising Tracks and Trails Ltd, or the person employed to lead the trip for Tracks and Trails Ltd, to instigate rescue and/or helicopter evacuation procedures without previously obtaining the permission of the company issuing your insurance policy. We reserve the right to cancel your booking at any time if we are not satisfied you have the necessary insurance policy covering your activity. Please ensure that your insurance covers you to the maximum altitude given on your trip itinerary. If you are unsure or are joining a bespoke trip then please contact us for specific details. Most of our trips have a maximum altitude of 3,000 metres (9840ft), except the Tour de Monte Rosa which reaches 3316m (10,877ft). You must bring all insurance documentation with you at the time of the activity. We also recommend your insurance covers you for trip cancellation and baggage loss/damage. Tracks and Trails Ltd are unable to accept responsibility for the loss or damage to any client equipment or luggage.
For further details, please read the Insurance section on our website.
Summer mountain weather in the European Alps can vary considerably, and in this respect it is no different to any mountain environment where the terrain influences the weather and it can change from valley to valley.
However, in the summer months it is generally good in the Alps, but it can deliver everything from glorious sunshine, to rain, fog, high winds and even snow. Temperatures can reach over 30°Celsius (86°F) in July and August, but can drop to 5°Celsius (41°F) on the high passes, or 'Cols' as they are known in the Alps. Essentially, as with all mountain journeys, you should be prepared for any eventuality. The average temperatures range from 15-25°Celsius (59-77°F) in the valleys and 5-15°Celsius (41-59°F) on the passes.
Even in mid-summer we can be faced with overnight snow especially when we have spent the night in a mountain refuge/rifugio/hut at higher altitude.
When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you will encounter and accommodation you will be staying in.
Items for the two nights in mountain refuges
Personal First Aid
When packing for a trip in the mountains it’s important to have the right equipment and clothing. We feel our kit lists are extensive (but not exhaustive) and cover the necessary items required relating to the weather conditions you will encounter and accommodation you will be staying in. If you have any questions with regards to what to bring on your specific trip then please do not hesitate to get in touch with us.
Leaders are all first aid trained and will carry their own first aid kit
On many of our trips there will be an element of 'group kit' which will be shared amongst our guests. As mountain people you will be used to team work and working together to the mutual benefit and safety of the group.
The 'group kit' will be minimal and usually just a case of sharing a few lightweight 'survival shelters'. For example on a week-long trip you may carry a small shelter for just one day before passing it on to the next person.
If you are booking a trip in winter there will be a few additional safety items. These will be distributed in such a way that no one is over burdened.
Other group items necessary for safety and comfort will be carried by your guide/instructor.
On this point-to-point trip you will have luggage support on all but two of the nights, which means your bags are transferred each day to the next accommodation and you only need to carry a small/medium sized 'rucksack' for items you might need during the course of the day. Please refer to the kit list for this trip for guidance on the size of rucksack required. On the nights you are in the mountain huts at Refuge Baysellance and Refuge Lac d'Oô you will need to carry just a few extra items in your rucksack.
As your luggage will be moved along the route by taxi we ask that you keep the weight to a maximum of 15kgs (33lbs), and ONE bag per person. Many of the taxi companies who move your bags impose a 15kg (33lbs) limit and restrict the number of bags simply because they have to unload and reload the vehicle many times each day. If you take more than one bag you may be asked to pay a supplement. Also with regard to weight be aware that you may have to carry your luggage to your bedroom, which may involve climbing several flights of stairs as not all hotels have elevators. Luggage on wheels is generally a good idea.
We do not include lunches in your trip fee for various reasons. We have found our guests have particular tastes and requirements for 'trail' or 'hill' food and it is better you choose and buy what you require. Buying supplies and trying local specialities is a great way to inter-act with local people and to practise your language skills.
Lunches on our trips are 'picnic' style lunches, in other words you take a packed lunch with sufficient snacks, food and fluid to sustain you throughout your day of activity. If there is the possibility of lunch being taken at a restaurant/farm/cafe beside the trail, your guide/instructor will advise you of this.
Each evening you can choose to order a picnic or a sandwich from the hotel, or your guide/instructor will advise you of other options such as a local shop or market and whether you need to purchase items in the evening or if the shop/market is open early enough the next morning not to delay your start. In all cases we would always ask you to settle any 'bill' for lunch or drinks in the evening and not in the morning when there may be a queue.
On your itinerary you will find an indication of the amount of ascent and descent you can expect each day. This offers a guideline to how much effort might be expended each day and allows you to decide, based on previous experience, if your fitness and stamina are correct for the trip.
We make every attempt to ensure these statistics are as accurate as possible, but ask you to note that the most modern of technology used to record these details can show considerable variations in terms of ascent, descent, and in particular distance. In other words no two people using GPS devices on the same route will have exactly the same details recorded at the end of the day.
The statistics given should be used as a 'general' indication of the effort required.
It is useful to arrive at your destination with some cash in the local currency which in this case is Euros. However, there are ATM's at various points along this journey namely Cauterets, Gavarnie, St Lary, Loudenvielle, and Bagnères-de-Luchon. Before arriving at Cauterets you will probably have passed through Toulouse, and Lourdes which have many ATM's.
On many of our trips we will visit remote cafes/farms where it is wonderful to enjoy a drink and a cake, at places such as these they will only accept payment in the local currency in cash.
On our trips we encourage you to experience local tastes and dishes that reflect the culture of the country and for this reason many of our accommodation options will be family run with a reputation for the traditional food of the region.
If you have a 'special' diet because of an allergy or intolerance to a certain food type which will make you ill the accommodation will cater for this as best they can, eg gluten free, nut free, lactose free.
If you are vegetarian then this is not a problem as the hotels/refuges are used to being asked for vegetarian meals. Our accommodation will try to cater for those with vegan diets but in remote refuges in the mountains this is more difficult. If you would like to discuss the suitability of a trip for a vegan diet please contact us. Gluten-free diets will be possible with regard to the evening meals, but we would advise that you bring along some gluten-free snacks for your breakfasts and lunches.
If you have a 'special' diet which is NOT because of an allergy or intolerance, and is not 'veggie' then we apologise, but we cannot cater for this. The accommodation on the popular routes will be catering for many people each evening, in some cases up to 70/80 meals per night, 7 days a week, and realistically they cannot produce many different meal options unless the food will result in illness.
The countries we visit all have tap water which is drinkable. If for any reason a particular hotel is having a problem with a remote mountain water supply they will normally post a sign over the tap indicating that you must not drink the water. At all times you are welcome to ask your guide/instructor if the water can be drunk. We would ask, for environmental reasons, that you avoid using single-use plastic bottles, and bring a water bottle that can be used repeatedly.
A passport with 6 months remaining validity at the end of your stay is generally required for visits to countries outside the EU, such as Norway. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.
We recommend you check if you require an adaptor for your electrical items at:
Note that if your trip involves staying in a mountain refuge/rifugio/hut that electric sockets may be in short supply and for that night you may not be able to charge any items. Although the accommodation will have electricity this will often be supplied by solar panels or a generator and limited to use by the staff. For this reason we advise that carrying a small slimline and lightweight 'battery pack' can be very useful for recharging phones which many of you will also use as your camera.
Before booking consider whether you expect to be in the appropriate physical condition on the date of your departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor.
UK residents should obtain and bring with them the free European Health Insurance Card (EHIC). This entitles you to state provided medical treatment in certain European countries, but is not a substitute for medical travel insurance. Also note that if/when the UK leaves the European Union that the EHIC card may no longer be valid. Please check this before departing. We advise that you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number.
We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We would point out that we operate a ‘zero tolerance’ for rubbish, and would ask you to remove all your rubbish items from the mountain even those you consider to be bio-degradable. In particular we ask that you remove any toilet tissue.
You can read our full policy here.
Prices may vary depending on date.
|Code||Start date||Return date||Dates||Price||Status|
|PYR1||Sat 11 Jul||Sun 19 Jul||
Sat 11 Jul - Sun 19 Jul
|Price: £1595||Spaces available||Book|
|PYR2||Sat 05 Sep||Sun 13 Sep||
Sat 05 Sep - Sun 13 Sep
|Price: £1595||Spaces available||Book|