To get to Geilo, in Norway, you can choose to fly either to Oslo Gardermoen airport or to Bergen airport. You will then take a train to Geilo which is on the main line between Oslo and Bergen.
If arriving into Oslo airport the first train to Geilo departs around 0743 hrs, and the last train at 1513 hrs. The journey time is approximately 4 hrs. The railway station is within the airport building and is just a few minutes walk from the baggage reclaim area.
Arriving into Bergen there are trains to Geilo several times a day, taking around 3 hrs. The first train is approximately 0757 hrs, and there are another two trains departing at approximately 1159 hrs, and 1557 hrs. The train at 1557 hrs is the last train of the day. To travel from Bergen airport to Bergen bus/train station is a 15-minute taxi ride, or a 40-minute tram ride. The trams leave the airport every 15 minutes.
On your departure day we have an early morning transfer by private taxi of 1h15 from Eggedal down to the railway station at Hokksund where we catch a train to Oslo Airport. The trains leave approximately every hour from Hokksund from 0633 hrs and the journey time is 1h18. We will aim the group transfer for the 0859 hrs train, which will arrive at Oslo airport at 1017 hrs. We advise that your return flight is from Oslo airport. To return via Bergen involves a lengthy train journey of between 6h30 to 7h20.
All of the above train times are provisional. In Norway the train times are confirmed 3 months before the departure date and can vary by a few minutes on the times given for previous months. Tickets are easily purchased on line at Vy.no. Please ensure you book your ticket early as the trains can be fully booked and you will not be permitted to travel.
You must have the appropriate insurance for your chosen activity, including helicopter rescue, repatriation and medical costs. We also advise you take out Trip Cancellation/Curtailment Insurance in the event of you being unable to join the trip. The insurance referred to should only be purchased AFTER we have confirmed your trip is guaranteed to run.
The insurance clause set out in our 'Terms and Conditions' is below:
Insurance: It is a condition of booking that you are insured against medical expenses, injury, illness, death, cost of repatriation, and personal accident risks. This must include cover for the activities to be undertaken during the trip. For tours taking place outside the United Kingdom you must ensure that your insurance covers rescue from the mountains, including helicopter rescue. It is the right of the leader to make a decision to call for helicopter rescue if such assistance is needed. Costs incurred by you, the client, due to an evacuation, rescue or other emergency shall be your responsibility. Any subsequent costs incurred for expenses, not limited to but including such costs as hotels, food, transport etc, shall be borne by you, the client. You are responsible for ensuring insurance cover is adequate for the particular needs of your chosen activity. You must be fully aware of the implications involved in arranging your own travel insurance and understand the limitations and exclusions of the policy. By agreeing to our Terms and Conditions you are authorising Tracks and Trails Ltd, or the person employed to lead the trip for Tracks and Trails Ltd, to instigate rescue and/or helicopter evacuation procedures without previously obtaining the permission of the company issuing your insurance policy. We reserve the right to cancel your booking at any time if we are not satisfied you have the necessary insurance policy covering your activity. Please ensure that your insurance covers you to the maximum altitude given on your trip itinerary. If you are unsure or are joining a bespoke trip then please contact us for specific details. Most of our trips have a maximum altitude of 3,000 metres (9840ft), except the Tour de Monte Rosa which reaches 3316m (10,877ft). You must bring all insurance documentation with you at the time of the activity. We also recommend your insurance covers you for trip cancellation and baggage loss/damage. Tracks and Trails Ltd are unable to accept responsibility for the loss or damage to any client equipment or luggage.
For further details, please read the Insurance section on our website.
Winter temperatures in Scandinavia are 'according to the locals' warmer in recent years than previously which is why we now run trips in the months of January, and February, as well as March and April. Even in January when the daylight hours are short we find that we have more than enough time for skiing. We have never yet had guests feeling they were losing out in terms of ski hours by booking in January or February. There is a special pleasure to starting your ski day in the sunrise, and skiing back with the sunset.
Historically temperatures in December have averaged -8°Celsius (17.4°F), in January -9.7°Celsius (14.5°F), in February -9.2°Celsius (15.4°F), in March -6.6°Celsius (20.1°F), and in April -2.3°Celsius (27.9°). Clearly there is the potential for temperatures to drop much lower, but rarely lower than -15°C (5°F).
We have found over the years that these temperatures have not been unpleasant nor have any guests had problems dealing with the weather as it is generally a 'dry' cold, and of course this helps create great snow and therefore great ski tracks. If we do experience a cold snap where temperatures drop then we ensure that everyone is appropriately clothed and kitted out for the ski day. In this respect energy snacks and a thermos with a hot drink are a great comfort!
If you are booked on one of our 'Advanced' or 'Challenging' point-to-point journeys and we experience very cold temperatures eg -15°Celsius (5°F) then we would expect you to be able to be efficient and keep moving and to manage your comfort.
The skis used on this trip will be metal edged classic track skis, or classic track skis with half-metal edge and with NNN BC bindings. The type of ski the Norwegians call a ‘fjell’ ski which means 'mountain' ski. The hire shop normally supplies Fischer XC E99 ski with metal edges, or similar. We use this type of ski as we may encounter tracks that have not been ‘cut’. We generally use waxing skis on this route, rather than fishscale, but we would not exclude you from bringing fish-scales if they are appropriate for the terrain. If you have your own skis we would ask that you contact us for clarification. You will also need ‘climbing skins’ and we supply these free of charge.
If you require ski hire we will arrange hire in Geilo. The hire cost for 6 days is expected to be around 1050 NOK. If the number of people hiring is 4 or less, then your skis can be posted back at the end of the trip from the Post Office in Eggedal, which is open till 1800hrs on a Saturday. The postage cost will be covered by the person who is hiring the equipment and is expected to be around 350-400 NOK per person. This is based on being no more than 10 kgs (22 lbs) in weight.
If there are 5 people or more hiring then the skis have to be returned by taxi at a cost in 2020 of 3500 NOK. The reason for this is that returning the skis by post could take one week, and the hire shop at Geilo would lose a week of rental income.
If you are skiing at a level sufficient to book this trip then you probably ski every year, and may find it better value to think about buying your own boots, and skis. Whatever you decide please discuss with us to ensure that any hire or purchased skis and boots are the correct type for the trip. Be aware that if you already have boots you need to check with us that they will fit the bindings on the hire skis which are NNN BC.
Please note you are required to bring your own cork, scraper and ski tie. These can all be purchased at the start of your trip. A cork and scraper usually cost around 80 NOK. In Norway it is not necessary to purchase a ski pass as there is no charge to use the tracks.
Your safety while skiing is our top priority. All skiers are requested to adhere to the Code of Conduct published by the International Ski Federation, or FIS. The aim is to make you, the skier, aware of how to avoid risks, take responsibility and act thoughtfully while on the cross-country ski tracks.
When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you will encounter and accommodation you will be staying in.
Skis, boots, and poles - can be hired at the start of the trip. The cost of hire is indicated in 'Trip Information'. If you are intending to hire you must inform us as soon as possible as equipment must be booked in advance. This trips uses Nordic touring skis with metal edges and NNN BC bindings. If you are bringing your own skis they must fit in the tracks, and should be a maximum of 66mm at their widest point. Boots also need to fit in the tracks. Metal edged ‘fish-scales’ are acceptable. If in doubt about the suitability of your own skis please contact us.
Personal First Aid
**Supplementary snacks if you follow a gluten free or coeliac diet**
Medium sized kitbag – you must be able to lift your luggage as not all hotels have elevators. Your luggage will be transported each day by taxi and therefore we ask that you restrict your luggage to ONE item.
Leaders are all first aid trained and carry their own first aid kit
On many of our trips there will be an element of 'group kit' which will be shared amongst our guests. As mountain people you will be used to team work and working together to the mutual benefit and safety of the group.
The 'group kit' will be minimal and usually just a case of sharing a few lightweight 'survival shelters'. For example on a week-long trip you may carry a small shelter for just one day before passing it on to the next person.
If you are booking a trip in winter there will be a few additional safety items. These will be distributed in such a way that no one is over burdened.
Other group items necessary for safety and comfort will be carried by your guide/instructor.
For each of our trips there is a minimum number of guests required to book before we can 'guarantee' your trip will run. It depends on the particular trip in question, but it is normally 4. The maximum number of guests on your trip is displayed in the 'At a Glance' box on the righthand side of the trip page.
We strongly advise you do not book travel until we have confirmed your trip is 'guaranteed' to run. If you book travel before we have confirmed it is 'guaranteed' we cannot be held responsible for any financial loss if the trip does not go ahead.
When booking a holiday as a solo traveller a twin bedded room comprising of two single beds, is booked as standard. This will be with someone of the same gender unless you request to pay extra for your own room. Single rooms are often limited in supply so if you would like to pay a supplement for a single room we urge you to get in touch as soon as possible. This trip has a single supplement of £280. The supplement is with regard to a single room being available for 6 of the 7 nights, this is because there is a possibility that on one of the nights a single room will not be possible due to limited accommodation options.
We go to great lengths to work with first class guides and instructors who are passionate about their work. They are all fully qualified, insured, and hold the correct documentation.
Please note your guide/instructor has complete discretion to make a daily decision on whether or not to take the advertised route based on the weather and the ability of the members of the group. They have our authority to make any route changes they believe are necessary in the interests of safety and enjoyment.
For our walking, family, and snowshoeing trips your guide will be a fully qualified and experienced International Mountain Leader. For our running trips your guide will be an International Mountain Leader, and an experienced mountain 'trail runner'.
If you have booked on a cross country ski trip you will be with a fully qualified professional BASI Nordic Ski Instructor or equivalent. BASI is the British Association of Snowsport Instructors.
This is our highest-level cross-country ski holiday. At this grade, expect the same as our 'Advanced' trips plus a little more of everything! This means that distance, height gain, time on skis could be extended due to the terrain and reliability of the snow and conditions. The tracks may be perfect or they may not have been ‘groomed’ for several weeks. You should be an experienced and proficient cross-country skier who loves a challenge both physical and mental. We would expect you to have completed various point-to-point journeys before attempting this trip. You should be able to cope with all kinds of weather, and be self-sufficient in terms of keeping yourself warm, dry, fed and hydrated. You should enjoy being in remote and wild mountain areas. In Norway we normally use ‘waxing’ skis and although you do not need previous experience in this we would expect you to understand the principle and be prepared to follow the guidance of your Instructor. You should be at a high level of fitness and be able to ski for 6-8 hours and cover distances of 25-35 km (15.6-21.8 miles) per day whilst carrying a daypack. These trips will sometimes feature a longer day of up to 40 km (25miles) and up to 8-9 hrs of skiing.
NOTE: With regard to The Hallingdal Track we would like to emphasise there are many long descents which require a 'strong' snowplough and a good mental attitude. There are also numerous hills, some short and some long, and you should also have a confident 'herringbone' technique and understand how to best use a waxing ski to gain maximum 'kick and glide'. It is important that you understand the need to be efficient while skiing in terms of waxing, and packing/unpacking items from your rucksack as the weather may dictate that we need to avoid undue delays during the ski day.
This is without doubt a fabulous trip and the general consensus from our guests in 2019 was that it was the best ski journey they had done.
On this point-to-point trip you will have luggage support which means your bags are transferred each day to the next accommodation and you only need to carry a small/medium sized 'rucksack' for items you might need during the course of the day. Please refer to the kit list for this trip for guidance on the size of rucksack required.
As your luggage will be moved along the route by taxi we ask that you keep the weight to a maximum of 15kgs (33lbs), and ONE bag per person. Many of the taxi companies who move your bags impose a 15kg (33lbs) limit and restrict the number of bags simply because they have to unload and reload the vehicle many times each day. If you take more than one bag you may be asked to pay a supplement. Also with regard to weight be aware that you may have to carry your luggage to your bedroom, which may involve climbing several flights of stairs as not all hotels have elevators. Luggage on wheels is generally a good idea.
On this trip your lunches are included in your trip fee. In Norway it is traditional to make up your own packed lunch from the breakfast ingredients. Breakfast is normally a buffet with a large range of food on offer with more than enough interesting items to prepare a tasty sandwich. You will be supplied with paper to wrap them in. You can also ask to have a thermos flask filled with a hot drink.
On your itinerary you will find an indication of the amount of ascent and descent you can expect each day. This offers a guideline to how much effort might be expended each day and allows you to decide, based on previous experience, if your fitness and stamina are correct for the trip.
We make every attempt to ensure these statistics are as accurate as possible, but ask you to note that the most modern of technology used to record these details can show considerable variations in terms of ascent, descent, and in particular distance. In other words no two people using GPS devices on the same route will have exactly the same details recorded at the end of the day.
The statistics given should be used as a 'general' indication of the effort required.
It is useful to arrive at your destination with some cash in the local currency, however, on most occasions it is relatively easy to visit a 'cash machine' after arrival and withdraw money on a credit or debit card. Some of our locations are an exception to this in particular Norway, where the accommodation will often have no facilities for withdrawing cash, but they will take a credit card.
On many of our trips we will visit remote cafes/farms where it is wonderful to enjoy a drink and a cake, at places such as these they will only accept payment in the local currency in cash.
On our trips we encourage you to experience local tastes and dishes that reflect the culture of the country and for this reason many of our accommodation options will be family run with a reputation for the traditional food of the region.
If you have a 'special' diet because of an allergy or intolerance to a certain food type which will make you ill the accommodation will cater for this as best they can, eg gluten free, nut free, lactose free.
If you are vegetarian then this is not a problem as the hotels/refuges are used to being asked for vegetarian meals. Our accommodation will try to cater for those with vegan diets but in remote refuges in the mountains this is more difficult. If you would like to discuss the suitability of a trip for a vegan diet please contact us. Gluten-free diets will be possible with regard to the evening meals, but we would advise that you bring along some gluten-free snacks for your breakfasts and lunches.
If you have a 'special' diet which is NOT because of an allergy or intolerance, and is not 'veggie' then we apologise, but we cannot cater for this. The accommodation on the popular routes will be catering for many people each evening, in some cases up to 70/80 meals per night, 7 days a week, and realistically they cannot produce many different meal options unless the food will result in illness.
The countries we visit all have tap water which is drinkable. If for any reason a particular hotel is having a problem with a remote mountain water supply they will normally post a sign over the tap indicating that you must not drink the water. At all times you are welcome to ask your guide/instructor if the water can be drunk. We would ask, for environmental reasons, that you avoid using single-use plastic bottles, and bring a water bottle that can be used repeatedly.
A passport with 6 months remaining validity at the end of your stay is generally required for visits to countries outside the EU, such as Norway. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.
We recommend you check if you require an adaptor for your electrical items at:
Note that if your trip involves staying in a mountain refuge/rifugio/hut that electric sockets may be in short supply and for that night you may not be able to charge any items. Although the accommodation will have electricity this will often be supplied by solar panels or a generator and limited to use by the staff. For this reason we advise that carrying a small slimline and lightweight 'battery pack' can be very useful for recharging phones which many of you will also use as your camera.
Before booking consider whether you expect to be in the appropriate physical condition on the date of your departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor.
UK residents should obtain and bring with them the free European Health Insurance Card (EHIC). This entitles you to state provided medical treatment in certain European countries, but is not a substitute for medical travel insurance. Also note that if/when the UK leaves the European Union that the EHIC card may no longer be valid. Please check this before departing. We advise that you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number.
We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We would point out that we operate a ‘zero tolerance’ for rubbish, and would ask you to remove all your rubbish items from the mountain even those you consider to be bio-degradable. In particular we ask that you remove any toilet tissue.
You can read our full policy here.
Working across international boundaries, and with various currencies means that the price of our trips can change overnight. We have, however, undertaken to guarantee that once you have paid your deposit the price of your trip is fixed. In this respect we urge you to book early to ensure that you receive the price advertised on our website. The website price may increase due to currency fluctuations, but we guarantee that the price advertised on the date of your booking will be maintained in your individual case.
Prices may vary depending on date.
|Code||Start date||Return date||Dates||Price||Status|
|HAL1||Sat 29 Feb||Sat 07 Mar||
Sat 29 Feb - Sat 07 Mar
|Price: £1895||Spaces available||Book|
|HAL2||Sat 14 Mar||Sat 21 Mar||
Sat 14 Mar - Sat 21 Mar
|Price: £1895||Spaces available||Book|