Grand Traverse of the Jura
Grand Traverse of the Jura
Grand Traverse of the Jura

Bespoke Cross Country Skiing in the Jura


Trip Overview

By booking a bespoke trip you are ensuring that you have your own qualified Ski Instructor, either on a 1:1 basis, or perhaps shared with a group of your friends. It is an excellent way of gaining intensive instruction to improve your ski skills, perhaps with a view to taking on one of our 'Scheduled Departure' long distance ski journeys. Alternatively, having your own Instructor can mean a very relaxed session on skis with minimal instruction and maximum cake and coffee stops. It really is up to you.

Highlights

  • Five days of first class ski instruction
  • Fully qualified BASI Nordic Ski Instructor
  • Learn to classic and skate ski
  • Experience the charm of the Jura
  • Explore the region on skis with a true local
  • Reliable snow conditions, and great skiing
  • Hotel accommodation with single rooms

 


Itinerary

  • accommodation
  • airport
  • meet in
  • train
  • route

It is always our aim to complete the proposed itinerary outlined above, however, it may be necessary for our guides/instructors to adjust the daily itinerary based on the weather conditions, group safety and enjoyment.

Accommodation

Hotel la Redoute, Les Rousses

Hotel

Tonight we arrive in the bustling village of Les Rousses. Our hotel in Les Rousses is run by Virginie who always gives us a warm welcome. There is a little bar area, and the dining room is traditional and rustic. Dinner will feature local dishes, and breakfast is buffet style. The rooms all have en suite facilities, and there is a ski locker for storing our skis. 


  • You must have the appropriate insurance for your chosen activity including emergency helicopter rescue, repatriation and medical costs. We also advise you take out Trip Cancellation/Curtailment Insurance in the event of you being unable to join the trip. 

    If you are joining a trip in the UK helicopter/mountain rescue insurance is not required as this is a free service.

    The insurance referred to should only be purchased AFTER we have confirmed your trip is guaranteed to run. 

    The insurance clause set out in our Terms and Conditions is below:

    Insurance: It is a condition of booking that you are insured against medical expenses, injury, illness, death, cost of repatriation, and personal accident risks. This must include cover for the activities to be undertaken during the trip. For tours taking place outside the United Kingdom you must ensure that your insurance covers rescue from the mountains, including helicopter rescue. It is the right of the leader to make a decision to call for helicopter rescue if such assistance is needed. Costs incurred by you, the client, due to an evacuation, rescue or other emergency shall be your responsibility. Any subsequent costs incurred for expenses, not limited to but including such costs as hotels, food, transport etc, shall be borne by you, the client. You are responsible for ensuring insurance cover is adequate for the particular needs of your chosen activity. You must be fully aware of the implications involved in arranging your own travel insurance and understand the limitations and exclusions of the policy. By agreeing to our Terms and Conditions you are authorising Tracks and Trails Ltd, or the person employed to lead the trip for Tracks and Trails Ltd, to instigate rescue and/or helicopter evacuation procedures without previously obtaining the permission of the company issuing your insurance policy. We reserve the right to cancel your booking at any time if we are not satisfied you have the necessary insurance policy covering your activity. Please ensure that your insurance covers you to the maximum altitude given on your trip itinerary. If you are unsure or are joining a bespoke trip then please contact us for specific details.

    You must bring all insurance documentation with you at the time of the activity. We also recommend your insurance covers you for trip cancellation and baggage loss/damage. Tracks and Trails Ltd are unable to accept responsibility for the loss or damage to any client equipment or luggage.

    For further details, please read the Insurance section on our website.

  • Winter mountain weather in the Jura can vary considerably, and in this respect it is no different to any mountain environment where the terrain influences the weather and it can change from valley to valley. 

    In winter the weather can deliver everything from clear blue skies, and glorious sunshine, to heavy snowfall and strong winds. Essentially, as with all mountain journeys, you should be prepared for any eventuality.

    Temperatures vary depending on the month, generally December, January, and February are colder, but by March and April the temperatures are warming up and spring is on the way. 

    In December and January they can range from -10°Celsius (14°F) to 3°Celsius (37.4F), in February from -5°Celsius (23°F) to 7°Celsius (44.6°F), and in March from 0°Celsius (32°F) to 13°Celsius (55.4°F). 

    The above figures are a general indication only as the weather can vary considerably year on year for any given month.

  • Your safety while skiing is our top priority. All skiers are requested to adhere to the Code of Conduct published by the International Ski Federation, or FIS. The aim is to make you, the skier, aware of how to avoid risks, take responsibility and act thoughtfully while on the cross-country ski tracks.

    Respect for others
    A cross-country skier must ski in such a manner that he/she does not endanger or
    prejudice others.

    Respect for signs, direction and running style
    Trail marking signs must be respected on any trail marked with an indicated
    direction. A skier shall proceed only in that indicated direction and ski in the
    indicated running style.

    Choice of trails and tracks
    On cross-country trails with more than one packed track, a skier should choose
    the right-hand track. Skiers in groups must keep in the right track behind each other. With free
    running style, skiers shall keep to their right-hand-side of the trail.

    Overtaking
    A skier is permitted to overtake and pass another skier to the left or right. A skier ahead is not obliged to give way to an overtaking skier, but should allow a faster skier to pass whenever this is possible.

    Encounter
    Cross-country skiers meeting while skiing opposite directions shall keep to their
    right. A descending skier has priority.

    Poles
    A cross-country skier shall make the utmost effort to keep his poles close to his/her
    body when near another skier.

    Control of speed
    A cross-country skier, and especially going downhill, shall always adapt his/her
    speed to personal ability and to the prevailing terrain and visibility and to the
    traffic on the course. Every skier should keep a safe distance from the skiers ahead. As a last resort, an intentional fall should be used to avoid collision.

    Keeping trails and tracks clear
    A skier who stops must leave the trail. In the case of a fall, he/she shall clear the trail
    without delay.

    Accident
    In case of an accident, everyone should render assistance.

    Identification
    Everybody at an accident, whether witnesses, responsible parties or not, must
    establish their identity. 

     

  • When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you will encounter and accommodation you will be staying in. 

    Equipment

    We suggest you first try 'classic' style cross country skiing on either ‘fishscales’ or ‘skintec’ skis. If you'd like to try skating your instructor can help you arrange this.

    • Skis, boots, and poles - can be hired at the start of the trip for about 15 Euros per day
    • Ski pass can be arranged with your instructor for about 7 Euros per day. Please bring a photo for your pass.
    • Rucksack - 25 to 30 litres with waist and chest strap. You need space to carry your kit, and an item of group kit. Ideally you should be able to strap your skis to your rucksack if we have to walk a short distance. See attached image at the foot of this item. 
    • Rucksack waterproof cover or liner to keep contents dry
    • Water container - 1 litre, drink tubes and bottles stowed on the outside of your rucksack usually freeze in winter

    Clothing 

    • Waterproof jacket - essential, this must keep you dry during a day of continuous snowfall or at least as dry as any waterproof jacket ever keeps you!
    • Waterproof trousers - in case of heavy snowfall
    • Trousers - lightweight, windproof and warm 
    • Thermal top - long sleeves
    • Thin fleece - long sleeves
    • Waistcoat - fleece/wind stopper 
    • Gloves x 2 (one thick and one thin)
    • Over-mittens for colder days can be useful
    • Warm hat
    • Sun hat
    • Head/ear band 
    • Duvet jacket (or second warm layer)
    • Scarf or 'Buff' for neck
    • Socks - 2 or 3 pairs

    Comfort

    • Lip salve
    • Sunscreen - essential
    • Sunglasses - essential
    • Goggles - or Nordic Ski Visor
    • Snack bars/chocolate
    • Tissues - we recommend biodegradable bags to dispose of rubbish

    Personal First Aid

    • Personal medication 
    • Blister plasters (e.g. Compeed)
    • Painkillers/anti-inflammatory
    • Glucose tablets/Energy gel
    • 2 x Rehydration sachets - eg Dioralyte
    • Throat lozenges
    • Antiseptic cream/spray

    Documentation 

    • Mountain Rescue/Ski Insurance documents - compulsory
    • Passport
    • Credit card
    • Cash - Swiss Francs (although they take Euros)

    Additional Items

    • Clothing for use at accommodation
    • Travel Kettle if required 
    • Camera/ Book/Music
    • Toiletries – soap/shower gel; not all accommodation supplies these
    • Short gaiters for snowy days

    **Supplementary snacks if you follow a gluten free or coeliac diet**

    Leaders are all first aid trained and carry their own first aid kit

  • We go to great lengths to work with first class guides and instructors who are passionate about their work. They are all fully qualified, insured, and hold the correct documentation.

    Please note your guide/instructor has complete discretion to make a daily decision on whether or not to take the advertised route based on the weather and the ability of the members of the group. They have our authority to make any route changes they believe are necessary in the interests of safety and enjoyment. 

    For our walking, family, and snowshoeing trips your guide will be a fully qualified and experienced International Mountain Leader. For our running trips your guide will be an International Mountain Leader, and an experienced mountain 'trail runner'.

    If you have booked on a cross country ski trip you will be with a fully qualified professional BASI Nordic Ski Instructor or equivalent. BASI is the British Association of Snowsport Instructors.

  • We do not include lunches in your trip fee for various reasons. We have found our guests have particular tastes and requirements for 'trail' or 'hill' food and it is better you choose and buy what you require. Buying supplies and trying local specialities is a great way to inter-act with the local people and to practise your language skills. 

    Lunches on our trips are 'picnic' style lunches, in other words you take a packed lunch with sufficient snacks, food and fluid to sustain you throughout your day of activity. If there is the possibility of lunch being taken at a restaurant/farm/cafe beside the trail, your guide/instructor will advise you of this. 

    Each evening you can choose to order a picnic or a sandwich from the hotel, or your guide/instructor will advise you of other options such as a local shop or market and whether you need to purchase items in the evening or if the shop/market is open early enough the next morning not to delay your start. In all cases we would always ask you to settle any 'bill' for lunch or drinks in the evening before you depart, and not on the morning of your last day when there may be a queue.

  • On your itinerary you will find an indication of the amount of ascent and descent you can expect each day. This offers a guideline to how much effort might be expended each day and allows you to decide, based on previous experience, if your fitness and stamina are correct for the trip. 

    We make every attempt to ensure these statistics are as accurate as possible, but ask you to note that the most modern of technology used to record these details can show considerable variations in terms of ascent, descent, and in particular distance. In other words no two people using GPS devices on the same route will have exactly the same details recorded at the end of the day. 

    The statistics given should be used as a 'general' indication of the effort required. 

  • It is useful to arrive at your destination with some cash in the local currency, however, on most occasions it is relatively easy to visit a 'cash machine' after arrival and withdraw money on a credit or debit card. Some of our locations are an exception to this in particular Norway, where the accommodation will often have no facilities for withdrawing cash, but they will take a credit card. 

    On many of our trips we will visit remote cafes/farms where it is wonderful to enjoy a drink and a cake, at places such as these they will only accept payment in the local currency in cash.

  • Food

    On our trips we encourage you to experience local tastes and dishes that reflect the culture of the country and for this reason many of our accommodation options will be family run with a reputation for the traditional food of the region. 

    If you have a 'special' diet because of an allergy or intolerance to a certain food type which will make you ill the accommodation will cater for this as best they can, eg gluten free, nut free, lactose free.

    If you are vegetarian then this is not a problem as the hotels/refuges are used to being asked for vegetarian meals. Our accommodation will try to cater for those with vegan diets but in remote refuges in the mountains this is more difficult. If you would like to discuss the suitability of a trip for a vegan diet please contact us. Gluten-free diets will be possible with regard to the evening meals, but we would advise that you bring along some gluten-free snacks for your breakfasts and lunches.

    If you have a 'special' diet which is NOT because of an allergy or intolerance, and is not 'veggie' then we apologise, but we cannot cater for this. The accommodation on the popular routes will be catering for many people each evening, in some cases up to 70/80 meals per night, 7 days a week, and realistically they cannot produce many different meal options unless the food will result in illness.

    Water

    The countries we visit all have tap water which is drinkable. If for any reason a particular hotel is having a problem with a remote mountain water supply they will normally post a sign over the tap indicating that you must not drink the water. At all times you are welcome to ask your guide/instructor if the water can be drunk. We would ask, for environmental reasons, that you avoid using single-use plastic bottles, and bring a water bottle that can be used repeatedly. 

  • A passport with 6 months remaining validity at the end of your stay is generally required for visits to countries outside the EU, such as Norway. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.  

  • We recommend you check if you require an adaptor for your electrical items at:

    http://www.worldstandards.eu/electricity/plugs-and-sockets/

    Note that if your trip involves staying in a mountain refuge/rifugio/hut that electric sockets may be in short supply and for that night you may not be able to charge any items. Although the accommodation will have electricity this will often be supplied by solar panels or a generator and limited to use by the staff. For this reason we advise that carrying a small slimline and lightweight 'battery pack' can be very useful for recharging phones which many of you will also use as your camera. 

  • Before booking consider whether you expect to be in the appropriate physical condition on the date of your  departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor.

    For UK residents travelling to an EU country you should obtain and bring with you a free European Health Insurance Card (EHIC). This entitles you to state provided medical treatment in certain European countries, but is not a substitute for medical travel insurance. Also note that if/when the UK leaves the European Union that the EHIC card may no longer be valid. Please check this before departing. We advise that you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number. 

  • We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We would point out that we operate a ‘zero tolerance’ for rubbish, and would ask you to remove all your rubbish items from the mountain even those you consider to be bio-degradable. In particular we ask that you remove any toilet tissue.

    You can read our full policy here.

  • Working across international boundaries, and with various currencies means that the price of our trips can change overnight. We have, however, undertaken to guarantee that once you have paid your deposit the price of your trip is fixed. In this respect we urge you to book early to ensure that you receive the price advertised on our website. The website price may increase due to currency fluctuations, but we guarantee that the price advertised on the date of your booking will be maintained in your individual case. 


Prices may vary depending on date.

2020

Full

What's Included

  • 4 Nights half board accommodation: Dinner, Bed and Breakfast at Hotel La Redoute in Les Rousses
  • The services of a qualified Nordic Ski Instructor, who is also an International Mountain Leader for 5 days
  • Transfer from La Cure to Les Rousses if needed
  • Daily transport to the different ski locations
  • Guides lunches
  • Tracks and Trails memento; a gift to take home

What's Not Included

  • Travel to / from the Jura
  • Insurance
  • Ski pass (approx. 7€ per day)
  • Ski hire (approx. 15€ per day)
  • Lunches and drinks
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At a Glance

From Price £1495
Holiday Type Cross Country Ski Instruction
Duration 5 Days
Group Size 2
Maximum Altitude 1500m
Countries Visited France, Switzerland
Meet In Les Rousses
View all Cross Country Ski Instruction Holidays

Why book with T&T?

  • Highly professional guides
  • Personal service guaranteed 
  • Attention to detail throughout
  • Explore off the beaten track
  • Single rooms on request
  • No surcharge guaranteed
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