Nordic Walking, Trail Running, Wellbeing
Enjoy the Swiss, French and Italian Alps while benefiting from healthy exercise and pure alpine air. We also take bookings for the Scottish Highlands and the English Peak District
- an outdoor 'gym' with some of the finest views in the world
- instruction and guiding from qualified professionals
- get fit and relax in a stunning alpine environment
- explore ancient tracks and trails
Nordic Walking began as summer training for cross country skiers but now Nordic Walking is believed to be the fastest growing health activity in Europe. It's a form of walking using very light weight poles which encourages you to use 90% of all muscles.
Trail Running in the Alps has to offer one of the best experiences to those who enjoy running in mountain terrain. We can experience some of the finest views in the world, from snow capped peaks, and glistening glaciers to pine scented forests.
Wellbeing trips are increasing in popularity as more people than ever before seek to de-stress and recover from the 'grind' of everyday life. The healing qualities of time spent in the mountains are well documented.
I loved the 'breath of fresh air' in the great outdoors! I didn't realise I could get so much fun and exercise out of a set of poles!
Nordic Ski Fitness Week
So you walk, run, cycle or work out regularly but feel the effect of the winter blues? Try cross country skiing to maintain and build that fitness level during the winter months. This week is designed to give you the chance to learn an excellent method of winter ‘cross-training’ by trying both skating and classic ski-styles. Arguably the most aerobic of sports, this low impact exercise, is a great way to improve your fitness - at all levels.
Tailor Made Trips
We can offer bespoke health and fitness holidays where you choose your own dates, places to visit, style of accommodation and budget. It's the perfect solution, design your own holiday, but without having to make all the bookings.