Greetings from Nepal!

Janet & Julia at the Everest View!

Welcome to Nepal, Solukhumbu Valley, Everest Region! I have just completed a fantastic 5 weeks leading treks to Everest Basecamp and up the famous Everest view point Kala Pattar (5550m). What with wonderful scenery, challenging climbs, beautiful people and culture I already know that I will soon be coming back!

But for now I am preparing for my own challenge – the Everest Marathon! Joined by fellow running friend, Janet Lefton, we are currently amongst 80 other runners from around the world, medics and support crew who will all walk in and acclimatise together to Basecamp (5200m) where we will begin our 42km race back to the Sherpa Village of Namche Bazaar (3450m). Ok so it’s mainly downhill but it still definitely has its’ challenges along the way. Apart from acclimatizing and staying healthy the race start point has temperatures as low as minus 20 and moving at 5200m can feel like you are literally crawling along the trail, not to mention the cold/dry & dusty air that’s pouring into you with every breath.

Today is an another acclimatisation walk to 4000m, to the Everest View Hotel which gives an amazing panorama of Everest, Nuptse, Lhotse and awe inspiring Ama Dablam. Tomorrow we set off for a training run and higher camp and begin our ascent to the start line….!

3 countries walking Alps aosta Austrian Alpine Club autumn BBC BBC radio Ben Lawers biathlon Cairngorms Cameron McNeish Chablais Chablais Snowshoe chamonix Chamonix 10k chamonix adventure Chamonix Cross Chamonix Marathon chamonix snowshoe and ski Chamonix walking Champex christmas Creta de Vella cross country skiing cross country skiing in the alps cross country skiing italy cross country skiing italy weekend breaks Dolomites everest marathon family holidays fells Finse Flying Tandom france Geilo Glaciers Glencoe Grand St Bernand Grand St Bernard Monastery green travel company GTJ guardian travel list 2010 High Atlas Hospice italian ski weekend italy Jura Kilimanjaro kintail Lindsay Cannon lizzy hawker marathon Mark Stephen Mer de glace Mont Blanc Mont Blanc snowshoe week Morocco mountain marathon multi activity weeks for families nordic ski nordic ski training nordic skiing nordic walking nordicfest Norway ski touring Paragliding peak district Peru Trekking pyrenees Radio Scotland rafting road biking rodellar routes des grandes alpes Running running spikes scotland Skye Snow snowshoe snowshoe alps snowshoeing St Bernard summer hiking walking sustainable tourism swiss snowshoeing switzerland Telemarking The Adventure Show thermal baths Toubkal Tour de Matterhorn tour des dents du midi Tour du Mont Blanc Tracks and Trails trail running trail running alps Training transjurassienne Triathlon Tuscany Uhuru Peak Trek val ferret Verdon Gorge Vicheres Walking wellbeing winter trail running

Our messages from the mountains

Tags

Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29        
eZ Publish™ copyright © 1999-2012 eZ Systems AS