Tracks and Trails wish you a Happy New Year. Thank you for joining us in the mountains and for all the enjoyable memories of 2011.
Julia and Lindsay
'Leap' into a Healthy New Year
The start to the 2012 winter season was remarkable. Metres and metres of snow fell in just a few weeks, in perfect time for the festivities, and Autumn quickly became a distant memory.
Following the large 'dumps' of snow cold temperatures offered knee deep powder across the Alps. Blue skies & sunshine have followed and the only question we've asked ourselves "is which game shall we play today?"
Last minute winter availability
'Snowshoeing' - the perfect winter walking holiday.
Instruction and guiding on piste and experience hut to hut touring. Touring in an awe-inspiring Arctic landscape of hills and glaciers.
Join us in our Tuscan villa to fully recharge. Surrounded by olive groves and chesetnut trees our base for these healthy retreats are in an Italian hill top villa you'll love.
Surrounded by olive groves and chestnut trees our villa has a swimming pool to relax by with views to the surrounding mountains not to mention the fabulous food.
Choose from a selection of dates and join one of our Wild Tuscany walking weeks where we climb summits and ridges for fabulous views of the Apuane Alps. With a day off to visit Florence. WATCH the video
Join our June Nordic Walking Break and burn 40% more calories than nomal walking! A weekend of walks over rolling terrain with time to spare to visit local villages and catch some true Italian cafe culture.
Or boost your energy and stretch your mind and body with our Yoga Week. The week is a chance to relax and recharge in beautiful and peaceful surroundings.
Our hillside Tuscan villa offers views across the valley and is a wonderful place to spend a week where 'chilling out' it top of the agenda!
Where will your next adventure be?
IN THIS ISSUE:
Holidays in Tuscany
Can a healthy holiday change your life?
Why are fitness and 'wellness' holidays all the rage?
Health & fitness holidays and bootcamps have become very fashionable in the past few years.
Here are 5 reasons why:
1. Allow time for yourself to relax & recharge.
2. Take a break from 'life' & shift your focus onto your own wellbeing.
3. Enjoy a healthy balanced diet combined with exercise.
4. Allow fresh mountain air to rejuvinate the body.
5. Meet & train with like minded people.
"The Urban Hamster becomes Mountain Marmot"
In 2011 Anja, a client of Tracks and Trails was so 'inspired' by her holiday to the Alps she went back to her high flying city job and decided it was time for a few changes.
Anja's now working towards becoming a mountain leader so that she can make a living both behind her desk & outside. Follow Anja's progress via Blog pages.
Don't worry we don't expect that everyone's lives will change quite as much as Anja's!
However you may well be inspired to join us in the mountains to unwind, improve your fitness, learn new skills & fully Detox visit: